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Burnout to Blissed-Out Healing Accellerator
ORIENTATION WEEK: Welcome!
Welcome to the Burnout to Blissed-Out Healing Accelerator
On-Boarding Orientation Guide
How You Show Up Matters
Burnout to Blissed-Out Healing Blueprint
Morning and Evening Well-Being Rituals
Many Lives Many Masters, By Dr Brian WeissUnderstanding The Higher Perspective
Healing Through Meditation with Dr Joe Dispenza
Extra Resources
WEEK 1: NOURISHMENT + GUT HEALTH
Road Map
Steps to Wellbeing
Morning Ritual (5:01)
Evening Ritual
Program Work
Weekly Reflection
WEEK 2: CHAOS TO CALM (Healing the Nervous System)
Road Map
Steps to Wellbeing
Morning Ritual
Evening Ritual
Program Work
Extra Resources
Weekly Reflection
WEEK 3: CREATING CONSCIOUSNESS (Self-Awareness)
Road Map
Steps 2 Well-being
Morning Ritual (5:01)
Evening Ritual
Program Work
Extra Resources
Weekly Reflection Form (Due Fridays)
WEEK 4: IMPLEMENTATION WEEK - Record + Send Progress Video
Catch Up!
Steps to Wellbeing
Morning Ritual (5:01)
Evening Ritual
Weekly Reflection Form (Due Fridays)
WEEK 5: JOURNEY TO WISDOM WITHIN (Belief Systems)
Road Map
Steps to Wellbeing
Morning Ritual
Evening Ritual
Program Work
Extra Resources
Weekly Reflection Form (Due Fridays)
WEEK 6: DISCOVERING YOUR TRUE SELF (Authentic Adult Self)
Road Map
Steps to Wellbeing
Morning Ritual Deepened
Evening Ritual
Program Work
Extra Resources
Weekly Reflection (Due Fridays)
WEEK 7: MEET & NURTURE YOUR INNER CHILD
Road Map
Steps to Well-Being
Morning Ritual Deepened
Evening Ritual
Program Work
Expert Coaches Corner
Weekly Reflection
WEEK 8: IMPLEMENTATION WEEK - Record and Send Progress Video
Catch Up!
Steps to Wellbeing
Morning Ritual Deepened
Evening Ritual
Weekly Reflection
WEEK 9: REPARENTING YOUR INNER CHILD
Road Map
Steps to Well-being
Morning Ritual Deepened
Evening Ritual
Program Work
Extra Resources
Weekly Reflection (Due Friday)
WEEK 10: SETTING BOUNDARIES
Road Map
Steps to Well-being
Morning Ritual Deepened
Evening Ritual
Program Work
Weekly Reflection
WEEK 11: NAVIGATING EMOTIONS
Road Map
Steps to Wellbeing
Morning Ritual Deepened
Evening Ritual
Program Work
Weekly Reflection
WEEK 12: REFLECTION - Record and Send Progress Video
Morning Ritual Deepened
Evening Ritual
Reflection
BONUS MODULE #1: WAYS TO TAP INTO YOUR INTUITION
Road Map
Steps to Wellbeing
Morning Ritual Deepened
Evening Ritual
Program Work
Weekly Reflection
BONUS MODULE #2 : CONNECTING TO PEACE & SPIRITUALITY
Road Map
Steps to Wellbeing
Morning Ritual Deepened
Evening Ritual
Program Work
Weekly Reflection
Weekly Reflection Form (Due Fridays)
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